Sophie Rudisill, LCSW

Sophie Rudisill

I support individuals and families who are seeking change in their lives, whether this is to find safety and strength in a time of crisis or to delve into the challenging and rewarding process of self-exploration. I have had the opportunity to work with a variety of life-challenges, including childhood trauma, sexual assault, anxiety and stress, depression, grief and loss, and LBTGQIA issues. I also have a passion for maternal mental health and enjoy working with new mothers who may face any number of obstacles in motherhood, including postpartum depression and anxiety.

My guiding principle in therapy is the value of a non-judgmental and compassionate relationship that supports the resilience of the human spirit. In fostering this relationship, the people I work with have the space to be courageous and curious, both in the therapy office and in their own lives. My work is rooted in a relational, psychodynamic approach. I also incorporate mindfulness, cognitive-behavioral and dialectical-behavioral interventions to support each client's individual goals.

I am a Licensed Clinical Social Worker (LCSW) and received my Masters of Social Work from the University of North Carolina at Chapel Hill, with a focus in clinical work with children and families. My training and early work was with children, adolescents, and their parents in an outpatient clinic setting and later in a residential treatment facility. Most recently, I have had the opportunity to work with young adults and adults at Appalachian State University’s Counseling and Psychological Services center. Currently, I also facilitate a support group through the Children’s Council of Watauga County for mothers who are experiencing perinatal and postpartum distress.

I am on the BCBS-NC provider panel. If you have questions about using your insurance while working with me, it may be helpful to reference the “Insurance” page of the Blue Mountain Center for Integrative Health website. You may also reach out to me with any questions.

Unfortunately, I am unable to work with Appalachian State University students at this time. This would be a conflict of interest due to my work with Appalachian State’s Counseling Center, where students have the opportunity to be seen for free.